Whats New

This Month?

Small STeps food series - breakfast

This month we're releasing a brand new eCourse exclusively for Small Steps Members! The Small Steps Food Series will be 4 x week-long programs focussed on each individual meal of the day.

Of course, we kick things off in October with the Small Steps Breakfast Series!

Over five days I’ll introduce the most SIMPLE and delicious whole food breakfast ideas. It’s great fun and a helpful reminder that getting ‘back on track’ is far simpler than we make it out to be. If you were a participant in the Small Steps to Wholefoods - this will look familiar. But it’s all been refreshed and upgraded.

There were a stack of expert interviews throughout the SSTW and I have decided to edit down the most important parts for you to watch each day. Of course, you can with the extended interviews in The Vault - but sometimes we want to go straight to the good stuff, right?

All you have to do to kick off an email sequence that will walk you through the course is CLICK HERE. What will happen is that each day a new module will become available and then it’s open to you for good. This is Small Steps remember - super simple and achievable ideas for whole food breakfasts.

I hope you enjoy it!

But THEN we’ve also added another treasure trove of goodies for you.  We have a new section of The Vault - the Resources section and here you’ll find a huge array of information.

You’ll see:
- Cheat Sheets where we break down some tricky topics and provide you with the info you need to make informed decisions.
- and we put the ‘Spotlight On’ a particular ingredient

All this information in handy downloadable PDF’s for you to print or refer to online.

Small Steps Challenge


Eat a wholefoods breakfast every day for a week!

Lets Cook

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Download your October Menu Plan.

The first button will open the "Done for You" menu plan - just download and off you go!

The second button will download a menu plan that you can fill in yourself.


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