Whats New

This Month?

Jessica Donovan: What makes a ‘healthy plate’ and how to overcome fussy eating

If you struggle with getting your kids to eat good food you will LOVE hearing what Jess has to say. She’s a naturopath I have long-admired for her really down to earth approach. She helped me feel better about a lot of things!

JEss round

Jessica Donovan

Jessica is a naturopath and mum who believes having GREAT health is achievable for everyone.  Her interest in naturopathy stemmed from her own health issues.

Small Steps Challenge

Be Prepared

This month have one dinner and two snacks prepared on Sunday!

Lets Cook

Everyday Wholefoods – Workshop Replay

 This is a recording of a live public workshop that I ran. Download the worksheet here Download the Dinners Ebook here Download the sample meal plan here If you are looking for more food inspiration head in and check out the Food Series for stacks of idea’s. [progressally_objectives]

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See and print the dinner idea’s here.

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How-to: Simple Stir-Fry

 See and print the recipe here.

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Download your February Meal Plans.

The first button will open the "Done for You" meal plan - just download it and off you go!

The Second button will download a meal plan that you can fill in yourself.


Looking for something from last month?