Module 2
This week is all about Identifying Stories.
We delve into stories that you might consider ‘truth’ but are actually made up!
And cover topics like Right/Wrong thinking, the power of choice, perfection and practicing radical honesty.
It’s a big Lesson and by the conclusion you’ll start practicing being a ‘story-spotter’ in your own life!
Homework
1. Watch the Values Training below and create your values statement.
Then ask yourself - how aligned is your current reality to your values?
If it’s not particularly aligned, write out a list of reasons why it isn’t.
Then highlight all the TRUTHS in this list. What is TRUE here and what is a STORY?
2. Choose ONE AREA of your life where you’d like to see most change.
Perhaps the area that would lead you closest to your vision, if you have a clear one. Otherwise pick an area - relationship/work/parenting/fitness/health.
Write out the reasons why you have not been able to change in the past.
Then highlight all the TRUTHS in this list. What is TRUE here and what is a STORY?
Next week we learn what to do about these stories - but for now - get very clear about what you are telling yourself.
Values Training
[progressally_objectives]