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Food Knowledge Guest Interview Kids / Parenting Masterclasses December 12, 2017

Kate Barnes: Happy Mealtimes

 Meet Kate Barnes as she provides us with tips for a happy mealtime! [progressally_objectives]  … [Read more...]

Guest Interview Masterclasses Wellness December 12, 2017

Nat Kringoudis: Hormones and Reducing Stress

 This interview was originally part of the Small Steps to Wholefoods course, so it’s somewhat #vintage but still full of great info! Nat provides so much valuable information about hormones … [Read more...]

Food Knowledge Guest Interview Masterclasses December 11, 2017

Alexx Stuart: Meat

   This interview was originally part of the Small Steps to Wholefoods course, so it’s somewhat #vintage but still full of great info! Meet Alexx Stuart. We talk all things meat – the … [Read more...]

Food Knowledge Masterclasses Nourish December 11, 2017

Christmas Sides Masterclass

 Recipes Simple Veggie Side Check it out in the Vault here Sugar snap and snowpea’s cooked in butter and garlic topped with lemon rind and grated Parmesan. Broccoli and Mango Salad Raw … [Read more...]

Food Knowledge Masterclasses Mindset December 1, 2017

Wholefoods and the Modern Mother – Workshop Replay

This is a recording of a live public workshop that I ran. Download the worksheet here Download the Dinners Ebook here If you are looking for more food inspiration head in and check out the … [Read more...]

Food Knowledge Guest Interview Lunch Masterclasses November 9, 2017

Jen Shaw: Lunch

This interview was originally part of the Small Steps to Wholefoods course, so it’s somewhat #vintage but still full of great info! Jen Shaw is a mother of seven kids and they don’t eat many … [Read more...]

Food Knowledge Guest Interview Masterclasses Wellness November 7, 2017

Micheline Andrews: Bone Broth and Gut Health

This interview was originally part of the Small Steps to Wholefoods course, so it’s somewhat #vintage but still full of great info! Micheline shares the benefits of bone broth, the effect on gut … [Read more...]

Food Knowledge Guest Interview Masterclasses November 6, 2017

Cyndi OMeara: Simple Wholefoods Swaps

This interview was originally part of the Small Steps to Wholefoods course, so it’s somewhat #vintage but still full of great info! Sometimes we need to be reminded why we are on this journey. … [Read more...]

Enjoy Masterclasses Mindset November 3, 2017

Masterclass: Surviving the Silly Season

  This masterclass is jam-packed with advice and ideas for how to not lose your marbles in the coming crazy weeks leading up to Christmas. Simple ideas. Implementable ideas. Probably some … [Read more...]

Breakfast Food Knowledge Guest Interview Masterclasses October 5, 2017

Jules Galloway: Breakfast

  This interview with Jules Galloway - Naturopath is a cracker and another #vintage one from the Small Steps to Wholefoods program. I love her down-to-earth approach - that even although … [Read more...]

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