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Menu Plans February 11, 2019

February 2019

Download the February Menu Plan here. Download your own template to fill in here. … [Read more...]

Enjoy Mindset January 14, 2019

Choose your Word

 Prefer to read? Download the full transcript and PDF version here. A short video for you today explaining my favourite New Year ritual! Each year I choose a feeling to help guide my decisions … [Read more...]

Menu Plans January 14, 2019

January 2019

Download the January Menu Plan here. Download your own template to fill in here. … [Read more...]

Mindset Simplify January 7, 2019

Plan for Simple

 Prefer to read? Download the full transcript and PDF version here. Here we are - it’s 2019! I’m beaming big huge Happy New Year vibes at you. I hope you are relaxing with your family. In … [Read more...]

Enjoy Mindset December 17, 2018

Minimise Your Triggers

 Prefer to read? Download the full transcript and PDF version here. This week I know that many of you will be gearing up to spend time with people that you might not see often. There might be very … [Read more...]

Nourish December 10, 2018

Recipe: Asparagus & Tomato Salad

*Recipe by Katherine from the Small Steps Team The colours in this simple salad make it perfect to add to your Christmas table. And the fresh, tangy dressing makes it a great accompaniment to a … [Read more...]

Nourish December 10, 2018

Recipe: Honey Mustard Ham Glaze

*Recipe by Katherine from the Small Steps Team A glazed ham is a perfect centrepiece for your Christmas table. And it is easier than you think. With just a few ingredients, you can transform a … [Read more...]

Menu Plans December 10, 2018

December 2018

Download the December Menu Plan here. Download your own template to fill in here. … [Read more...]

Mindset Simplify November 26, 2018

Simplify your ‘silly season’!

 Prefer to read? Download the full transcript and PDF version here. If there is ANY MONTH of the year we need to keep things mega simple - I’m talking crazy simple - then it’s December - am I … [Read more...]

Enjoy Mindset November 19, 2018

Are you playing the blame game?

 Prefer to read? Download the full transcript and PDF version here. I know that there are things you want in your life that don’t currently exist. I know that you feel hard done by sometimes that … [Read more...]

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