Download the February Menu Plan here. Download your own template to fill in here. … [Read more...]
Choose your Word
Prefer to read? Download the full transcript and PDF version here. A short video for you today explaining my favourite New Year ritual! Each year I choose a feeling to help guide my decisions … [Read more...]
January 2019
Download the January Menu Plan here. Download your own template to fill in here. … [Read more...]
Plan for Simple
Prefer to read? Download the full transcript and PDF version here. Here we are - it’s 2019! I’m beaming big huge Happy New Year vibes at you. I hope you are relaxing with your family. In … [Read more...]
Minimise Your Triggers
Prefer to read? Download the full transcript and PDF version here. This week I know that many of you will be gearing up to spend time with people that you might not see often. There might be very … [Read more...]
Recipe: Asparagus & Tomato Salad
*Recipe by Katherine from the Small Steps Team The colours in this simple salad make it perfect to add to your Christmas table. And the fresh, tangy dressing makes it a great accompaniment to a … [Read more...]
Recipe: Honey Mustard Ham Glaze
*Recipe by Katherine from the Small Steps Team A glazed ham is a perfect centrepiece for your Christmas table. And it is easier than you think. With just a few ingredients, you can transform a … [Read more...]
December 2018
Download the December Menu Plan here. Download your own template to fill in here. … [Read more...]
Simplify your ‘silly season’!
Prefer to read? Download the full transcript and PDF version here. If there is ANY MONTH of the year we need to keep things mega simple - I’m talking crazy simple - then it’s December - am I … [Read more...]
Are you playing the blame game?
Prefer to read? Download the full transcript and PDF version here. I know that there are things you want in your life that don’t currently exist. I know that you feel hard done by sometimes that … [Read more...]
- 1
- 2
- 3
- 4
- Next Page »