Q & A July 2019

Live Q & A session for July.

Here is a summary of what we covered:

1:33 Caroline asks Lisa what ways would she suggest when trying to switch yourself back into a positive mindset when she hits hards day days.

6:43 Michelle asks Lisa for some advice on how to get kids settled and into bed at a reasonable time, when as she is having trouble getting her boys in bed before 8:30pm.

10:09  After completing Lisa’s Ready For Change program Suzi is stuck with her weight and asks Lisa for any suggestions she has as she is having trouble relating to her weight loss struggles.

Lisa talks about  Nat Kringoudis Health Series inside the Small Steps Membership and Lisa Carpenter’s recent program weight loss from within.

14:16 Karen asks Lisa: “When leaving a legacy – is it something you are aware of? Is it giving meaning or does that give you purpose? Does it factor in why Lisa acts in terms of Small Steps, Back To You, Ready For Change, etc… Should it be driver”

17:54 Brodie has two kids and is struggling with her partner, feeling lost and heartbroken. Brodie asks Lisa “How do I let him go? How do I stop pining over him and start living for me? To find myself again?”

Lisa mentions Mark Groves – Create The Love Instagram account

21:35 Carly asks Lisa: “What makeup do you use?” She doesn’t use anything much and have pretty sensitive skin. Carly is looking for suggestions for levely eco/ skin friendly stuff such as for eyes, lips and foundation.

Nourished Life

25:55 Carly also asks Lisa “Have you tried / heard of tapping? She believes it might work on the subconscious…

Tapping is when you tap into certain spots of the body.

Lisa mentions previous membership content with;

Samantha Nolan Smith – On 2016 and Feminine Power

Charity – Body Talk

27:36 Lavania asks Lisa: “How do you organise your pantry?” Any practical suggestions for a cupboard with deep shelves? Your favourite storage solutions / products / tips?”

33:00 Linda is becoming more aware of her triggers and finding it difficult to work out why. Linda asks Lisa “ When you get triggered is there a process you follow to discover why you were triggered?” 

37:05  “Do you do a regular meditation/gratitude time with your kids? If so how do you go about it?”