Get It On Paper!

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I’m sure you’d agree that a huge part of simplifying our lives is the extra mental space this provides.

Getting your dinners written out for the week – perfect!

Having your inbox at zero – so good!

A handbag that contains only essentials – praise be!

And so this month a practice that saves me on the daily. And look, it’s not sexy. If only you could see the MOUNTAIN of notebooks I have lying around….

But it’s effective, and it involves spending five minutes at night writing out essentials for things that need to happen the next day.

You don’t need a fancy notebook, you can even do it electronically.

Just get five things that you’d like to happen onto paper. I mean – let’s go a step further and write out the meals you’ll eat!

Here’s what will happen…

• You’ll stop that horrible mental planning in bed at night.
• You’ll actually tick things off your list, instead of having them floating about in the ether.
• You can begin to trust yourself that things won’t ‘fall off the radar’.
• You can begin to prioritise and create space because you won’t waste time chasing your tail.
• You could choose to put something just for you on that list. And begin adding more joy into your life.

Sound like a plan?

If you already do something similar we’d love to hear about it. If not – by a simple notebook and practice this simple nightly task that could just change your world…..

Lisa x

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