Gratitude

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There’s so many things to do, isn’t there? Here in the Membership we focus on Simplifying and decluttering, Nourishing your body and Enjoying life.

It’s a simple formula.

But amongst all that there’s A LOT – isn’t there?

So I’m all about the quick little nuggets – easily implementable that make a BIG difference to your life.

Because we are here to shake things up, right? We are here because the status quo requires a reset.

Today, in our Simplify week in April I thought I’d share with you the SIMPLEST way I practice gratitude. It’s become a daily habit and just about the best way to start a day (in my humble opinion).

Here’s all you have to do….

When you wake up in the morning, plant your feet on the ground and say “thank you, thank you, thank you”. Ahhhhhhh delicious!

That’s it.

Doable? Simple enough?

Here’s the trick – you need to REMEMBER to do it! So you can pop it on a screensaver on your phone if you use it as an alarm, you could put a sticky note on the floor right where your feet land – anything you need to do to remember.

And like all things Small Steps – we experiment. We try it on and see how it feels. Practicing gratitude is the thing that will shift my mood and raise my vibration and I can do that first thing in the morning in an instant.

I’d love to know if you try it and how it feels for you.

There’s so much to be thankful for.

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