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A short video for you today explaining my favourite New Year ritual!
Each year I choose a feeling to help guide my decisions (sometimes it’s more than one word). I do this instead of writing goals.
I think about how I want to FEEL and allow that to be my focus. If you’ve completed Small Steps Back to You you’ll be familiar with this exercise – the New Year is a perfect time to reevaluate.
Watch the video where I explain and then use the list of feelings words to help inspire your choice. Don’t choose too many – four would be the maximum I recommend.
And of course – let us know what you choose in the Facebook Group!
Lisa x
Here’s a list of words to inspire you:
ABUNDANT
ACCEPTING ALIGNED AUTHENTIC BLISSFUL BOLD BRAVE CALM CLEAR COMFORTABLE COMPASSIONATE CONFIDENT CONNECTED COURAGEOUS CREATIVE DECISIVE DEEP DELIGHTFUL DEVOTED DIVINE EASE ELECTRIC ENCOURAGING |
ENERGETIC
ENGAGED EXPANSIVE FEMININE IN FLOW FREE FOCUSSED FRESH FULFILLED GOLDEN GRACE GRATEFUL HARMONIOUS HONEST HOPEFUL INFINITE INSPIRED INTEGRITY JOYOUS LIBERATED LIGHT HEARTED LIT UP LOVING |
NOURISHED
PASSIONATE PEACEFUL PIONEER PLAYFUL POWERFUL PROVOCATIVE OPTIMISTIC RADIANT SACRED SEEN SENSUOUS SERENE SHINE SOULFUL STRONG SUPPORTED TRUSTING TURNED ON UNLIMITED VIBRANT VITAL WHOLE |
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