Q & A: June 2018

Live Q & A session for June.

Here is a summary of what we covered:

02:00 – Tatiana likes to print all good quotes she comes across and stick them on the wall, asks Lisa for more ideas to help keep her from forgetting them

05:30 – Claire struggles with mother guilt, particularly about not being able to capture her kids’ milestones on photo or video to share on social media

10:51 – Nicole wants to know if local raw honey is better compared to organic store-bought and if grass-fed local meat is better

18:00 – Valesca just started seeing a kinesiologist and wants to know how seeing one has benefited Lisa, also would like to up the nutritional value of her daughter’s lunches

33:46 – Rebecca is interested to know the difference between transcendental and normal meditation

36:53 – Caroline is on the precipice of sharing her story in a public way and asks Lisa what one bit of advice she could share

40:38 – Lisa shares how seeing a chiropractor helped her

45:00 – Shawna hasn’t had any real ‘Me’ time during the 7 weeks her husband was away; she asks for advice on how to let him know what she wants without making it look like she’s parenting him

55:45 – The Tipster asks for tips on how she can let go of resenting her kids or her ability to parent when she isn’t able to manage her kids in public

1:02:00 – Vicky asks Lisa for tips on travelling away from the kids

1:11:00 – Lisa reminds Shawna to stay committed to Back To You and seek support from the group

1:14:20 – Nick joins Lisa and shares what was in her sumptuous lunch and how he prepared it!

1:19:20 – Lisa quickly shares how her first Pilates class went