Soaking Nuts & Seeds

 

So this month you have a brand new Menu Plan with a stack of DELICIOUS recipe ideas. Grab it quickly here and see if there’s something you’d like to try.

We are also putting a focus on Nuts and Seeds! Now, here’s the truth. I have never, I’m talking EVER, soaked my nuts and seeds before eating them.

But there’s a lot of benefit to activating them. You might be doing this? You might have no idea what I’m talking about!

So I’m setting myself a challenge this week – to try it once. Just to see what happens. If you’re interested in trying it too we’ve put together a Cheat Sheet – with everything you need to know.