Cyndi OMeara: Simple Wholefoods Swaps

This interview was originally part of the Small Steps to Wholefoods course, so it’s somewhat #vintage but still full of great info!

Sometimes we need to be reminded why we are on this journey. Speaking to Cyndi O’Meara was such a fabulous experience. She offers advice on some really SIMPLE SWAPS and ways that we can incorporate more real food into our diet. She is the Queen of ‘changing habits’ so I think you’ll love her balanced approach.

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